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View Full Version : Stretches to relieve hand pain/numbness


justplaincharlotte
08-11-2013, 06:10 PM
Just had to share this percussionist's hand and wrist stretches with everyone. They feel great, and really help after a few times doing them. I can feel my fingers again!:woohoo:

http://boingboing.net/2009/03/31/carpal-tunnel-syndro.html

GrumpyGramma
08-11-2013, 06:20 PM
Thanks, Charlotte. I'm glad you can feel your fingers! That's good, really good. I don't have Carpal Tunnel but do once in a while get tendons complaining. Those stretches feel good. I think they could even be addictive.

Shandeh
08-12-2013, 02:29 AM
Cool! These stretches should help with my piano, organ, knitting, and crochet work. :thumbsup:

jinxnit55
08-12-2013, 03:41 AM
Great stretches! I think we all forget that every part of a body needs to be stretched; just look at animals. They are always stretching.

DavidSydney63
08-12-2013, 05:44 PM
As a piano playing, violin playing knitter - I'll most definitely look at these very closely - hugs!!

Shandeh
08-12-2013, 08:14 PM
David, you and I really should work up a duet. :hug:

justplaincharlotte
08-12-2013, 11:47 PM
David, you and I really should work up a duet. :hug:

If this comes about please do record it and share with us!:grphug: