View Full Version : OT Vegan How to book?

05-04-2007, 05:44 PM
We are about to go vegan! AH! I was wondering what the best how to book is?


05-04-2007, 08:38 PM
How It All Vegan (http://www.amazon.com/How-All-Vegan-Irresistible-Animal-Free/dp/1551520672/ref=sr_1_13/102-6327215-2079357?ie=UTF8&s=books&qid=1178325128&sr=8-13)

Vegan Planet (http://www.amazon.com/Vegan-Planet-Irresistible-Recipes-Fantastic/dp/1558322116/ref=pd_bbs_12/102-6327215-2079357?ie=UTF8&s=books&qid=1178325128&sr=8-12)

Vegan Lunch Box (http://www.amazon.com/Vegan-Lunch-Box-Jennifer-McCann/dp/0977821803/ref=pd_bbs_sr_8/102-6327215-2079357?ie=UTF8&s=books&qid=1178325128&sr=8-8)

Becoming Vegan (http://www.amazon.com/Becoming-Vegan-Complete-Adopting-Plant-Based/dp/1570671036/ref=pd_bbs_sr_3/102-6327215-2079357?ie=UTF8&s=books&qid=1178325128&sr=8-3)

Vegan with a Vengeance (http://www.amazon.com/Vegan-Vengeance-Delicious-Animal-Free-Recipes/dp/1569243581/ref=pd_bbs_sr_1/102-6327215-2079357?ie=UTF8&s=books&qid=1178325128&sr=8-1)

Just a few thoughts from your friendly neighborhood nutritionist! :muah:

One more - not entitled Vegan, but all recipes in this book have both vegan and vegetarian options

Passionate Vegetarian (http://www.amazon.com/Passionate-Vegetarian-Crescent-Dragonwagon/dp/0761128255/ref=pd_bbs_1/102-6327215-2079357?ie=UTF8&s=books&qid=1178325602&sr=1-1)
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Jessica Cobb
05-04-2007, 10:01 PM
How it all Vegan is awesome! There are a lot of yummy recipes in that book.

05-04-2007, 10:05 PM
Since I had gastric bypass surgery several years ago, I have thought many times of doing a vegetarian diet for the alternative protein options. Sometime meat doesn't go down well.
I appreciate the info too, I've never known where to start and testimonials are usually good. :happydance:

05-05-2007, 09:11 AM

Awesome! Thank you guys so much!

I switched my kids from a traditional American diet to a no artificials, no preservatives, no colorings and am trying to go half vegan soon. In a week or so.

Thank you so much for the suggestions.