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justplaincharlotte 08-11-2013 06:10 PM

Stretches to relieve hand pain/numbness
Just had to share this percussionist's hand and wrist stretches with everyone. They feel great, and really help after a few times doing them. I can feel my fingers again!:woohoo:

GrumpyGramma 08-11-2013 06:20 PM

Thanks, Charlotte. I'm glad you can feel your fingers! That's good, really good. I don't have Carpal Tunnel but do once in a while get tendons complaining. Those stretches feel good. I think they could even be addictive.

Shandeh 08-12-2013 02:29 AM

Cool! These stretches should help with my piano, organ, knitting, and crochet work. :thumbsup:

jinxnit55 08-12-2013 03:41 AM

Great stretches! I think we all forget that every part of a body needs to be stretched; just look at animals. They are always stretching.

DavidSydney63 08-12-2013 05:44 PM

As a piano playing, violin playing knitter - I'll most definitely look at these very closely - hugs!!

Shandeh 08-12-2013 08:14 PM

David, you and I really should work up a duet. :hug:

justplaincharlotte 08-12-2013 11:47 PM


Originally Posted by Shandeh (Post 1383550)
David, you and I really should work up a duet. :hug:

If this comes about please do record it and share with us!:grphug:

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