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claireweber 10-18-2013 10:02 AM

Great link for nutrition data
DH passed this one on to me.

Nutrition Data

I love the charts for specific foods. The top left chart gives information on nutrient density of food; there is a rating for inflammatory and non-inflammatory data so important to consider in order to attain health.

Be well.

jinxnit55 10-20-2013 02:34 AM

Thanks! Lots of good info!

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