Here is a digital photo of my RIGHT FRONT notebook page.
I made additional notations as I worked on the RIGHT FRONT.
But this is what I write up before casting on one stitch.
BTW, if you haven't already figured it out...my notebook language has some mysterious numbers for the rows. To demystify the shorthand:
a number like 11/8 means Repeat11/Row8. In other words...this particular row 8 is within repeat 11.
12/2 means Repeat 12/Row2. Etc.