Hi Auburnchick and CDJack! Glad to meet you! Do you guys want to share what works for you, what has helped? Sounds like both of you have recovered, at least to some degree, which is SO encouraging!
Here is a start on my favorites...
- Warm baths
- I wear scarves any time of the year that I need them (I used to think they were for decoration!) In summer I use silk scarves or knit my own from silky/cottony sock yarn. My neck is often so COLD!
- I found some awesome stuff for energy - its called "Corvalen" and is available several places online. I take it with Fibroplex pills (made by Metagenics) and today someone at the gym complimented me on my energy!! Now THAT makes my day!