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Old 04-04-2013, 04:43 PM   #13
2nd Sock, I Rock
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I've started taking coconut oil daily and my knees and hands thank me. I can do deep knee bends and barely get a complaint from my knees. My hands are much less prone to stiffness. After several weeks, I am almost convinced it's the coconut oil. It probably wouldn't harm you to try some either in cooking or in a hot beverage, I put about a tbs. in coffee every morning. I'm not saying it will cure your ills, it's not a miracle worker, but there is a chance you might see some improvement by using it in conjunction with whatever else you do.
~ GG

I should never overestimate my basic arithmetic skills.
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