We don't have sports drinks, I'm drinking water and resting. Nursing DD a lot and put a wet, cool cloth on her. Giving ds lots of water. It's 81F outside, turned on the attic fan. I hope dh puts the ac in the window - it's going to be 88F+ tomorrow.
I wonder how my ancestors dealt with heat - they lived in north Idaho and east Montana, also Spokane.
[Spock]I have always been, and always shall be, your friend.[/Spock]