Thread: Carpal tunnel
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Old 06-08-2013, 04:15 AM   #5
Turning the Heel
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You can use ice and stretching, too. Not that many people need surgery, but, a friend of mine had surgery for it a few months ago (he had put up with it for quite some time) and he is pretty happy with the way it turned out. He had a really extreme case, though. I'll bet you'll do fine.
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