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Old 11-15-2013, 12:37 AM   #3
GrumpyGramma
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Read labels carefully, look for the allergen warnings at the end.

My GS is on a GFCF diet. It helps with his Asperger's. I sure hope it helps you feel better and hurt less.

I was surprised to learn that barley and rye were no no's on GF.
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