I emailed Marnie, and she says she used "Knitting On" (video in Basic Techniques) to cast on. And "Basic Knit Bind-Off" (video in Basic Techniques) to BO.
Hope that helps.
KnittingHelp Queen Bee
"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." Howard Thurman