Thread: Sore wrists
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Old 01-06-2006, 11:09 AM   #7
Ribbing the Cuff
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Join Date: Nov 2005
Location: Atlanta, Georgia
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I'm sorry you're hurting, that's so frustrating! I had the same problem after a major knitting marathon trying to finish a sweater. What helped me:
1. Take breaks and stretch about every twenty minutes, I make myself stretch every commercial break if I'm watching TV. (be careful of movies, I knit straight through LOTR: The Return of the King, OUCH!)

2. Try to have projects with different size needles, it makes you use muscles slightly differently.

3. If you can, learn to knit continental. I started out English, now I can switch back and forth (my tension's the same with both now) within a project, but even if you have a project being knit english and one continental it really helps.

Hope you feel better soon!
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