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Old 02-15-2006, 11:12 PM   #30
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Simple carbs (refined sugars and all that) BAD. For me, within 30 minutes after a meal of simple carbs (like pancakes ), I must sleep--I have no choice--and I feel like crap for a few hours afterwards.

Complex carbs (whole grain goodness!) well, GOOD! Even energy, happy tummy, virtuous feeling...fabulous! I loves my oatmeal!

I'm pretty excited about the preservatives, too. I figure if my body is exhumed 500 years from now, I'll look EXACTLY as I did the day I was buried! Yay! Too bad they aren't working on me right now... :thinking:
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