Mer--
Now you tell me, LOL.
Well, here's the 2 I did in the past couple of days. The one on the left is seamed; the one on the right was knit ITR.
I had a weird, loose-ladder thing going on on the ITR cap; I think it was a combo of the needle size & the yarn because I knit a lot of socks ITR & have never had that problem. I may try both ways again when I knit my next ones.