okay so i when i slip the st off the needle and pull down till i get 4 strands the live st i knit it ?? so i put it back on the left need and knit it then knit on ??
man oh man you think they would give visuals on this .. hee hee
this is their (fibertrends) explantion :
K5B (Knit stitch 5 rows below):Slip the next stitch off the left needle and drop it down 4 rows . (There Will be 4 strands of yarn above the stitch.) Put right needle into the front of the free stitch and UNDER the 4 loose strands. Knit from this position, catching the loose strands behind the stitch. Give yarn a gentle pull before knitting the next stitch to take up the extra slack.