Thread: sore arm
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Old 04-23-2007, 09:28 PM   #6
redwitch
Working the Gusset
 
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Remember that heat feels good on an injury but actually exacerbates inflammation, in most cases cold will be better for an injury or sore joint. I think it will make a difference if you take lots of breaks. I use a ball of wool as a wrist cushion when using my mouse.

Sarah
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