Thread: Yoga... Ohm!
View Single Post
Old 06-23-2007, 08:37 PM   #8
jeanius80
Instepping Out
 
jeanius80's Avatar
 
Join Date: Feb 2007
Location: spanaway washington
Posts: 2,623
Thanks: 758
Thanked 402 Times in 347 Posts
Originally Posted by five_six View Post
hmmm... I haven't done yoga for a few years, but would love to get back into it, so I'm gonna check that out, but does anyone know off the top of their heads before I go research it, if it's ok to do yoga while pregnant. I guess, what I'm really asking, is which form of yoga would be best for pregnant women, as some are more intensive than others.
you can do yoga while pregnant! in fact, if you are physicly active during pregnancy, it tends to lead to an easier birth/recovery i had a prenatal yoga video, but didn't get to use it (no space- long story). i ended up exchanging it for a harry potter movie or else i would offer it to you! check out babycenter.com, they have lots of great info for during your pregnancy and after. i love that site too.
__________________
my blog
(<--destashing on ravelry)
on my needles - socks!!, hat, SOTSii, bday dress for dd on my hook- one big granny square baby blanket
jeanius80 is offline   Reply With Quote