Thread: Yoga... Ohm!
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Old 06-26-2007, 02:54 PM   #12
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Ooh, what a great topic! I've been very into Yoga the last few months. Sheldon and I have been going to a "parters yoga" class where the instructor has us work off of eachother in various ways. It just ended last week, so I may have to check out some videos or other classes.

My sister does a lot of yoga, and she recommended a website that has a new video every day to watch: Go to their "download center" to view archives and today's class. I haven't watched any classes yet, but the site looks very good!

I bought several books on Amazon last month. I bought this book as my comprehensive reference book, and I've been enjoying it very much.
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“It is not because things are so difficult that we do not dare; it is because we do not dare that they are difficult.”
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