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Old 10-01-2007, 05:49 PM   #7
mrslevite
1st Leg of the Journey
 
Join Date: Aug 2007
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Have you checked out SparkPeople.com ? It's free and it's a great resource. I lost 15+ lbs. I haven't been tracking my meals lately. Need to start doing that again so I don't stray too far off track and will get the nutrients I need.
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Teresa
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