Oh I love the way she does her continental. I have been doing it now for about 3 months and it is wonderful. I have arthritis in my right hand and wrist.
So I started looking for a new way to knit. By no means was I going to stop knitting. I found that video and I haven't looked back.
It does take time to get gauge but once you get it wow, I won't say I am the fastest knitter in the world, but I get the job done.
So keep trying and it will come in time. I have to wrap my yarn a few time and that is the way I do it. I can't do the one wrap like she does. I lose it and then the rest goes with it.
I do like continental this way the best.