That's terrific that you found gluten and casein were your triggers, and now you have relief! Did you use the LEAP protocol (MRT) to figure that out? I haven't tried LEAP but have heard that some people have used it to identify their triggers.
You can do anything you want but you can't do everything!
OTN: Berroco baby sweater in a twisty, splitty Berroco cotton yarn
UFO (one of several): Brown garter st swing sweater on hold unless we get another cold snap!xsigpic10708_3.gif.pagespeed.ic.Ims82L_-Zf.webp