OT - Natural remedies for arthritis

[k2k]

I went through a spell of this this past summer. What I tried and what seemed to help was daily doses if

Ginger
Turmeric
Apple cider Vinegar
fresh garlic


I already ate an organic diet with lots of veggies and omega 3's

The biggest impact was removing all gluten from my diet. It is apparently very inflammatory. Dairy is inflammatory as well but I am already dairy free. I had a relapse when I cheated on the gluten free thing. So now I am off gluten completely and fee awesome. It's really improved my health. I had toyed with the idea for a year but couldn't bring myself to give it up but now that I know it eliminates my joint pain it's, no pun intended, a piece of cake.

Hope you find a natural cure.

[isbrealiomcaife]

I found a natural salve that seems to work well. It's called Badger Balm. They have one for joints and a couple of muscle ones, one hot, one cold, that seem to work well on joints. They're a little hard to find in stores, but they can be ordered from the internet. The catch is, the online store is US-only. (The distribution might be as well...)

[mgibbons]

One thing that I use that works great for me and reduces the pain tremendously is organic salve. Alls you have to do is rub it in where it hurts. It brings down the swelling and helps the joints to heal. I found some at footstepsunltd.com. It worked for me and at only $10 a can it was well worth the pain relief. This is an all natural remedy with zero side effects.

[InterNette]

I love old remedies these are interesting and since I too have arthritis I might give some a go too, Thanks for sharing.