help plz

[sleepwalker1976]

got a mind block my pattern say "keep ing patt correct dec1 st at each end of next 3 rows (done this bit ok its the folloeing im stuck on) then foll 4 alt rows, then every foll 4th row 5 times.

Do in work row straight then dec next row then work row straight then dec row ect untill i have worked 4 dec rows then 3 straight dec one ect 5 time?

Head hurting trying to work it out
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