Need Help with Shaker Rib (or Brioche Stitch!

[DeEtta]

Hi Everyone, This is my first post,a fairly newbie to knitting. I am sure that someone can figure this out for me. This is a very simple pattern- K1, K1 into stitch below, but for the life of me, when I make mistake, I cannot back track and get the stitches back on the needlle correctly! I just end up frogging the thing-I think from know on when I learn a stitch-i will need to make sure I can repair it! This is a wonderful website-have learn so much from reading the forum and the videos-Thank you again. Has anyone seen this subject on video?
DeEtta
California