@ Jan - My baybas are now 9 and 6, soon to be 7 :( They're not tiny babies anymore!
lol...Man how quickly the time passes! -
I was using the 12 hour nasal spray and it had eventually gotten to the point where I I was using it before bed and in the morning so one day I decided I was gonna try to kick the habit for good because I was having recurring sinus infections...I just threw the bottle away once I decided to quit and never picked up another one! I did get lucky though because I didn't have any withdrawal symptoms...I did a loooong time ago though, the first time I had quit, when I was a teenager...lol...That's why it took me so long to bring myself to stop using them again, I didn't want to go through the days of withdrawal stuffiness! The only thing I can think of for not having withdrawals in 2009 is that I just got to the point where I used them so infrequently it didn't impact my stopping using altogether, thank goodness! I won't ever buy them again though no matter how stuffy I get, that addiction is a bad one and so hard to break! -
I agree with something simple...I HAVE to get back into it! I have a sweater I've been working on for my dad since either last Jan. or the one before...lol...The front is finished and looks great, I have the back almost 1/2 done but it's just too daunting right now...lol...I could use some more dishcloths!
@ PRitchie - Thank you! Yeah, I decided some time ago no more diets, they don't work! Well, not for me, at least...lol...I grew up dieting, and well, obviously it didn't work...haha...Have made lots of changes in eating habits, mainly eating throughout the day...My big problem before was not eating throughout the day and being starved by the end of the night so the calories added up waaay too easily! lol...Now I have 3 meals a day with small, low to no calories snacks 2 or 3 times, depending on how many calories I have to spare...Calories counting has been awesome for me because I eat what I want, no nasty diet foods at all! I also do the treadmill for a total of an hour a day, 5 days a week - 30 minutes in the morning, 15 min. after lunch and another 15 after dinner...Has been working great so far and it's really so easy that I don't dread it and actually miss it on Sat. and Sun, my days off...well, off the treadmill...lol...