HELP please!! How do I put stitches back on from a stitch holder?

[mlgurney]

I am trying to make some slippers and am already stumped! I have some stitches on the stitch holder and have cut the yarn. It is telling me to cast on 6 sts, work in sts from stitch holder and cast on 12 sts. I am totally clueless as to what to do. I have looked for a video but don't see anything like it.

PLEASE HELP ME!!

[suzeeq]

You can knit them off the stitch holder.