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There isn't a "best" ribbing. Part of that will depend on the yarn you are using. In general, the great the number of stitches in the ribbing (2x2, 3x3, 4x4 etc..) the more stretch between the relaxed and stretched version of the fabric. If you want a lot of play, I would choose 2x2 ribbing. If you want something firmer with less play, 1x1 may be better. You might also benefit from carrying along some elastic thread to give additional hold.
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