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Check out the Basic Techniques cast-on section. There are different kinds of cast-ons. The only ones I know of that create an already-knitted row are the Double Cast-on (Long-Tail cast-on) that Nuno mentioned, and Old Norwegian cast-on.
If it's not these, then you don't count the cast-on as the first row.
Hope that helps.
Amy
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~Amy
KnittingHelp Queen Bee
"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." Howard Thurman
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