There's no need to re-invent the wheel! There are tons of tutorials for continental knitting on the web that include still pictures. Here's
one. Doing a google search will come up with even more, including other videos and animations. (I chose the link I did because it has a picture of how to hold the yarn. Not all of them do. Note that there are other ways you can hold the yarn too -- again a little googling will find tons of stuff.)
Speaking of which... is it that your computer can't play videos at all, ever, or that you're having trouble playing the KH ones? If you click the "home" tab above, Amy has some suggestions for common problems. All the videos on the site -- with extras -- are also available on a CD you can buy (click on "store" tab above).