TV dinners??? Yucky! Try watching Rachel Ray -- you can make something quick and easy and in almost 30 minutes (It's never really just 30 minutes but sometimes I get close!) Much better for you than all those extra ingredients they throw in convenience foods.
If you absolutely have to go with a frozen dinner, Amy's has the least frightening ingredients and are fairly tasty.
OK, I'm a compulsive label reader, I admit it.
Another thing is you can pick a couple of days a week when you do cook for yourself, make some extra food to freeze and then heat that up when you need a fast meal.
Also, Martha Stewart's Everyday Food magazine has a microwavable recipe and a "Cooking for One" recipe in every issue.
Here's to healthy eating in 2007