Get two or more projects going at the same time that are different types of stitches ...not all stocking stitch or just purl stitchs ..mix it up . Just keep a pen and paper handy to jot down where you are at . I get interupted often while knitting too and have been known to quickly jot what row I was on on my hand ..lol When you get bored switch to another project .
I wound up getting burned out and took off from knitting for allmost a year . I will never do that again cause when I went back , I felt overwhelmed
OR master watching TV while knitting . My husband allways gets amazed when he sees my eyes on the TV and my hands knitting away . "How do you do that ? "