Help! My arm hurts.
I do ultrasound for work, so I have to take care of that arm! (It already takes a beating Monday - Friday at work.) I am going to physical therapy to treat my arm for tendonitis, but the pain is more in the muscle on the back (hairy side) of my forearm and upper arm and not so much in the actual joint (although the experts say the pain is ligament in origin.) I am doing exercises everyday to stretch and strengthen, and I didn't knit for about a month. It seemed to be much better, but as soon as I did a few sessions of knitting, I am right back where I started.
I know that in view of the world's problems this is small potatoes. But, I love knitting; it helps to calm me and tries to keep me sane.
Has anyone had any experience with this? Is there a remedy?