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k1,k1 tbl) into next st
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You want to work both the k1 and the k1 tbl into the next stitch. Do the knit and then don't slip the stitch off the left needle, but do a k1 tbl into that same stitch.
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I think this means I am adding 2 stitches in per row?
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You are right about that. It is kind of like a kfb except for the added tbl part. The same with the purl side.