Originally Posted by Woodi
What a beautiful sweater, Artlady. The color is one of my favorites.
Now please do tell us how you lost weight. I really need to lose some, and have never dieted (except in my 20's).
Thanks for the compliments! You know, I always say this: One good word from a fellow knitter is worth 1,000 from anyone else!
About the weight management program: Weight Watchers!
I love it BECAUSE all of the math is done for me. I can eat whatever I want to...I could eat Orville Rededbacher Movie Popcorn the entire day if I needed to or wanted to...as long as I don't exceed my daily food points allowance! I will still lose weight.
I love that kind of freedom, because I am a very weird eater.
Of course, eating for a 'healthy heart' is another thing. So, with that in mind...I would NOT EAT movie popcorn every day, or even once a week. But IF I WANTED TO, I could...and still lose weight that week! (I lost another 2.8 lbs this week!)
Weight Watchers is the best. ( For more reasons than I've noted here!)
MoniDew lost quite a bit of weight on WW food management program, too!
She inspired me...whether she knows it or not!