Thread: Coconut Oil
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Old 03-11-2013, 10:31 AM   #7
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Originally Posted by Jan in CA View Post
Okay, weird topic, but does anyone else use coconut oil? Pure coconut oil not lotion.

I use it on my face, put it in my coffee and oil pull with it. I'll be getting my cholesterol done soon so I'm curious how it's doing and if you use it what your experience is..
YUP! I'm a fan, but... and please understand this is coming from a loving place... Please use your coconut oil externally - face, oil pulling and then spit it out, but don't ingest it if you have high cholesterol!! Coconut oil is 100% pure saturated fat!! Skip all oils, all of them, as well as animal foods and processed foods, stick to 100% whole plant based diet, and that cholesterol level will fall! see Heart Attack Proof by Dr Caldwell B Esselstyn. He details all of this in his book and videos (YouTube him!)
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